Makin’ Life Make Sense

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Week One Meal Planning!

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Photo by Ella Olsson on Pexels.com

Happy Thursday Everyone! Sorry for the delay but a family Funeral , two sick toddlers, and one sick husband; makes for little time to do anything other than Clean and wash laundry.

This week’s menu is on Pinterest with all of the recipes that I used. We have Six meals with One day of leftovers!

Below you will find the list of ingredients that were needed for this week’s menu!

a woman making a meal plan

Remember that we do 100% gluten free and about 75% dairy free but you can always switch items out to make it non-gluten free!

This week I used a lot of my panty seasonings that I always keep on hand and I used a lot of the Freezer meat that I buy on clearance.

This week’s meals include

-Black pepper Chicken
-Taco salad bowels
-White Chicken Chili
-Steak Bites
-Salmon with Mango salsa and Coconut rice
-Chicken Lettuce wraps

Ingredient list for this week’s menu!

MEAT
24oz of Salmon
2.5lb chicken breast
2lbs Ground Chicken
1.5lbs sirloin steaks
1lb Ground Beef

VEG
3 lime(rest and Juice)
2 heads Garlic

1 Mango
2 red bell pepper
1 cilantro
1 red onion
2 avocado
2 stalks celery
1 white onion
2 yellow onion

green onions
3 heads iceberg lettuce
4 medium Yukon gold potatoes
1 Jalapeno
Cherry Tomatos
cilantro leaves

DRY GOODS
1.5c Coconut water
1.5c coconut milk
salsa
Jasmine rice
soy sauce
corn starch
hoisin sauce

2 cans water chestnuts sliced
4 cans cans white beans
2 4oz cans diced green chiles
6 c chicken stoc
k
1 bag frozen corn
1 can sliced black olives

SPICES
salt
pepper
Fresh ground black pepper
chili oil. (This is the best one)
ginger powder
rice vinegar
sesame oil
rosemary
thyme
olive oil
coconut oil
cayenne pepper
paprika
oregano
cumin
Taco Seasoning
Dried Ranch Seasoning

DAIRY
Sour Cream
Taco Cheese

Anything that you see in Bold is something that I have in my pantry or in our garden.

I hope that this menu is helpful! Enjoy the rest of your week with your family!

Thanks for reading

The Pennies, Pastas, and Pinatas Queen.


One response to “Week One Meal Planning!”

  1. […] Post to Find a Gluten Free, Dairy Free Meal for a house full! Also If you missed it check out Week one and Week […]

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